In 2015 Françoise started giving Masterclasses in different Aqua-events. She loves to share her passion and 28 year experience with other aqua-instructors and future aqua-instructors. If you need an Aquafitness presenter for one of your events don't hesitate to contact her. Her masterclasses can be given in English, French, German and Dutch.
Deep Aquaerobics (2015) Continuous training through choreography
Tiefwassertraining mit Material (2016) (No longer available)
Ball-training VS Wall-training (2018) Deep water training alternating "bootcamp style" sets using the wall and continuous training sets using a small ball.
To Deep or not too Deep (2020) A class that can be taught in shallow and deep water.
Choreo VS Tabata (2018) Alternating intense interval sets with longer sets of non-stop training using choreography for coordination, concentration, endurance and fun.
Coming (soon) :-)
Non-stop Aqua A shallow water workshop with different choreography techniques to vary continuous training in the water. A challenge for your coordination, concentration and endurance while having fun experiencing a feeling of being on a dance floor.
Choreo VS Interval Alternating intense interval sets with longer sets of non-stop training using choreography for coordination, concentration, endurance and fun. (Deep Water version)
Workshop Running & Finning Combines the benefits of vertical and horizontal aqua-training. A deep water running program followed by a finning class using short fins and a kick board and dumbbells. Ideal for small group coaching.
Aqua-Step it up! A shallow water workout combining choreographic and interval training with and without step. This program shows some ideas for alternating step sessions with for instance wall-training or abdominal work with webbed gloves.